Kasia Fraser is a yoga and meditation instructor based in Los Angeles, with over 20 years of experience. She became a certified instructor in 2005 and integrates practices from various yoga traditions into her teaching. Kasia emphasizes living a life of joy, gratitude, and freedom, and aims to help her students build deeper connections with themselves and their surroundings through yoga.

 

In addition to her yoga classes, she also offers vegan cooking demonstrations and Art of Living workshops, promoting overall wellness for both body and mind. Kasia has completed advanced teacher training programs, including a 300-hour certification from the Sri Sri School of Yoga and a 500-hour training from Yoga Works. Before transitioning into yoga, she worked as a fashion model.

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You can find some of her yoga demos here.